Sober Living

Alcohol and your health: Risks, benefits, and controversies

Binge drinking is defined as four or more drinks per occasion https://ecosoberhouse.com/article/5-reasons-sobriety-tattoos-are-a-terrible-idea/ for women, and five or more drinks per occasion for men. Experts said it’s possible to undo the negative effects of moderate alcohol consumption, but this would depend on the damage and the person’s unique characteristics and habits. For decades, research on the …

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